Diet

Weird Foods I Eat

I published this in May, but since I have several new followers, I am republishing. I am also adding a few new items.  *Please check with your doctor before incorporating any of the supplements/powders/etc. Some may interfere with medications. I still drink my smoothie almost everyday. I include spinach, half of an organic apple, half …

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Myths and Realities

I am currently reading the book, Beyond Cancer: the powerful effect of plant-based eating by Sally Lipsky. It contains a lot of scientific and researched information on the effects of following a plant-based lifestyle. The author, like myself, believes that a plant-based diet helped to put her cancer in remission. One of the chapters is …

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